Small NSV
Bess_74
Posts: 68
I just wanted to share a little victory that made me feel good. I stopped home, literally for a min & my boyfriend was talking to the neighbor & her son, neighbor gave me cupcake as I turned to leave. I didn't have the time to explain that I was dieting, just thanked her and took it.....and gave it away!!! Today is not a treat day (I've decided to call it a "treat day" rather than a "cheat day" cause it's supposed to be a lifestyle change & how do you cheat on life) and even if I have enough calories for it I didn't want to have to go back later & ask the brand & flavor of cake mix, frosting, & sprinkles. I know it's not a huge thing, but I'm proud of me cause sugar is a trigger & if I had eaten it I wouldn't have been satisfied & would have ended up going home tonight and making cookies or something. The other thing that makes this a NSV....it really wasn't that hard to give it away!
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Replies
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Yay, well done you0
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That's awesome!
Good for you! Love the idea of "treat" days instead of "cheat" days.
Here's to many more0 -
That is awesome! Keep up the good work!0
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Great JOB!! It all adds up0
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Good job!!! It's the small things that sometimes end up making us the most proud of ourselves. Keep 'em comin'!0
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Great job! The small things add up.0
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