if they can do this you can achieve your goal

fasterandbetter

Norseman is the world’s toughest long-distance distance triathlon. It is also the most northern, taking place at the same latitude as Anchorage in Alaska. The race is a travel through some of the most beautiful parts of Norway. It is not a normal circuit-race as it starts in a fjord and finishes at mountain Gaustatoppen at 1,850 meters above sea level. Total ascent is 5,000 meters. The water temperature is normally about 15.5 degrees C, and the air temperature normally ranges from 6 to 28 degrees C through the race day. The first about 160 participants are expected to be allowed to finish at the top of the mountain. The others are allowed to finish at the mountain plateau.

The race is limited to only 240 competitors. The competitors need to bring their own support. Normally about 45% of the participants are non-Norwegians and about 15% are female. The prize to the winner is the same as to the last to finish at the top of the mountain; a fabulous black t-shirt. Norseman is the race any hard core triathlete should do once in a lifetime.

http://www.youtube.com/watch?v=vLKTxesPAHM