NEVER going back. Still a way to go..
zlem
Posts: 92
Hi, I am posting this as a reminder and promise to myself as much as a "(semi) success story".
4 years ago I was 120kg (264lb). I started walking just a little bit. Cut down a bit on the coke/fruit juice. Still ate quite badly.. but very slowly the weight started coming off.
Last December I joined MFP at 98kg and got down to 82kg.
I quit logging for a few months and maintained that weight but now starting to fall back into old habits, and put it back on. JUmped on the scales the other day, 89kg! So I'm back to give it another shot. I would love to get down to 70kg, 60 would be awesome but baby steps right.. ?
I was a size 24 (AU) at my highest now down to a 16.
I found some old photos from back in the 120kg days..
and here is one from around 82kg. ATM I am about 5 kg heavier than this pic
sorry not the greatest photos I'm usually the one behind the camera. Andd I usually delete ones of me cos I hate them :P
Sooo time to get back into it, if anyone would like to be friends please add me
Thanks for reading
4 years ago I was 120kg (264lb). I started walking just a little bit. Cut down a bit on the coke/fruit juice. Still ate quite badly.. but very slowly the weight started coming off.
Last December I joined MFP at 98kg and got down to 82kg.
I quit logging for a few months and maintained that weight but now starting to fall back into old habits, and put it back on. JUmped on the scales the other day, 89kg! So I'm back to give it another shot. I would love to get down to 70kg, 60 would be awesome but baby steps right.. ?
I was a size 24 (AU) at my highest now down to a 16.
I found some old photos from back in the 120kg days..
and here is one from around 82kg. ATM I am about 5 kg heavier than this pic
sorry not the greatest photos I'm usually the one behind the camera. Andd I usually delete ones of me cos I hate them :P
Sooo time to get back into it, if anyone would like to be friends please add me
Thanks for reading
0
Replies
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Great progress!! Keep logging everything in. It works!! Good Luck!0
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