Facebook fitness group anyone?

cortney_weiss

Happy Wednesday!

It’s almost the end of the week already, can you believe it? Rather, it’s almost the end of October!!! Crazy! Well, that being said, I wanted to reach out and see how you are doing with your fitness and nutrition. I have a fun motivating fitness group on Facebook, so send me a friend request and a message so that I know you want in the fitness group (search Cortney_weiss@yahoo.com), and here is the link to the group so you can add in https://www.facebook.com/groups/101197743362100/. In the group, you will find lots of support, motivation, and encouragement, you will meet lots of new people, see yummy recipes, get fitness tips, and create a new lifestyle change that we all need. Who really wants to go on a “diet” anyway, right? Not me! I’ll be the first to say, I’ve tried almost every single diet out there, and NONE of them have worked.