My progress since joining the gym
GLR87
Posts: 17 Member
I joined the gym in August. I had a nursing session on 8/8/12 and just had another one today 10/24/12. I was 210 pounds in September 2011 so I'm pretty happy with my progress so far. I also started using MFP in August.
25 year old male - 5’ 9”
Weight: 171.1 (August) 159.2 (Today) -11.9 lbs
Waist (in): 36.3 (August) 34.3 (Today) -2 in
Abdomen (in): 38.5 (August) 34 (Today) -4.5 in
Blood pressure: 121/78 mmHg (August) 107/55 mmHg (Today)
Body fat : 13.8% (August) 10.3% (Today) -3.5%
25 year old male - 5’ 9”
Weight: 171.1 (August) 159.2 (Today) -11.9 lbs
Waist (in): 36.3 (August) 34.3 (Today) -2 in
Abdomen (in): 38.5 (August) 34 (Today) -4.5 in
Blood pressure: 121/78 mmHg (August) 107/55 mmHg (Today)
Body fat : 13.8% (August) 10.3% (Today) -3.5%
0
Replies
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Great Job!0
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WOW!0
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Great! keep it up your doing very good.0
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Nice work0
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