Battle rope calorie burn

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rachmass1
rachmass1 Posts: 470 Member
in Fitness and Exercise
Any idea roughly what it would be equivalent to in terms of exercise? I can't find any estimations on line

Thanks in advance, Rachel

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  • rachmass1
    rachmass1 Posts: 470 Member
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    Bump, still can't find any info on calorie expenditure
  • Godan2b
    Godan2b Posts: 57 Member
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    Did you ever get your answer or find out the calorie burn?

    and are you doing a timed or rep workout or Tabata style?
  • DavPul
    DavPul Posts: 61,406 Member
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    I would log a typical rope workout under circuit training

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