Battle rope calorie burn

rachmass1

Any idea roughly what it would be equivalent to in terms of exercise? I can't find any estimations on line

Thanks in advance, Rachel

rachmass1

Bump, still can't find any info on calorie expenditure

Godan2b

Did you ever get your answer or find out the calorie burn?

and are you doing a timed or rep workout or Tabata style?

DavPul

I would log a typical rope workout under circuit training