Lo-Cal Ham And Veggie Shirataki Stir Fry

finallychelle

Edit: For some reason it won't show the whole picture. You get the idea, though!

1-1/2 POUNDS Of Delicious Stir Fry Weighs In At Just 282 Calories!

I was starving, this morning, and needed food.

Big food.

Lots of food.

So I stir fried together tofu shirataki macaroni (1 lbs), onion (1 medium), green onions (2 stocks), baby bok choy (1 whole), mushrooms (1/4 cup, chopped), ham (1-1/2 oz, finely diced), jalapeno pepper (1 fresh), mini sweet pepper (1 fresh), grape tomatoes (1 cup), garlic powder, black pepper, buttery spray and olive oil cooking spray.

I ate until I couldn’t eat any more.

I feel good.

One note: tofu shirataki macaroni needs to be fried quite a bit longer than other tofu shirataki “pasta” products before it makes it all the way to yummy.

-feelinggoodchelle

For more of my recipes please check out my MFP blog:

http://www.myfitnesspal.com/blog/finallychelle/view/my-lo-cal-recipe-collection-195763

For my post on shirataki noodles please follow this link:

http://www.myfitnesspal.com/topics/show/667310-let-s-talk-about-shirataki-noodles-the-continuation

sheilsun

Hi, this would be great with the shirataki rice from Miracle Noodle.