Stupid Question

Aimeebird1

When you take your measurements do you relax your stomach or not? I find that I automatically have tendency to ‘’suck in my fat’’ at all times.

I let go/relax my stomach muscles when I take measurements.. is this right? I feel like im lying if I hold it it.

What does everyone else do??

johloz

As long as you do it the same way every time, you'll be able to track your progress. I suck it in always, but I don't mind a little cheating. ;-)

lynn_hickey

hahaha I suck at taking measurements because I do the exact same thing!! And I don't want anyone else to do it for me..

So I don't have an answer to your question, but I would also like to know

12skipafew99100

As long as you do it the same way every time, you'll be able to track your progress. I suck it in always, but I don't mind a little cheating. ;-)

This ^

Pramps

When you take your measurements do you relax your stomach or not? I find that I automatically have tendency to ‘’suck in my fat’’ at all times.

I let go/relax my stomach muscles when I take measurements.. is this right? I feel like im lying if I hold it it.

What does everyone else do??

NO such thing as a stupid question! :happy: Personally, I don't. I want to see the actual number. I think it's a personal preference. I'd stick to one or the other, though. :flowerforyou:

Sarinene

Personally I always relax. I find that it's a more honest way to take the measurements. But if you do the same every time, it's not a bad thing at all. Just make sure that you don't suck your stomach in more some times than other times, as that will be misleading.

Amo_Angelus

Take your measurements with your stomach in it's normal position. If you are always sucking it in, take that, if you just let it go for the most part, take that. I take my measurements relaxed because that's how my stomach usually is :P

Aimeebird1

perfect thanks, i'll stick to my relax mode. shame really im much thinner when I suck in :laugh: