Fruit, Vegetables, and Fish diet?
Options

debbieruth
Posts: 40
So, I'm gearing up to enlist in the navy. Exercising 4 or more times a week, a mixture of cardio and strength training - and I'm seeing very little weight come off. I can see a physical difference for sure, but the scale has not been kind. I've been working out for 2 months as of now, and as a little extra push before I go see my recruiters again I want to lose several pounds before I see them at the end of next week. My sister suggested eating only fruits, vegetables, and occasionally lean meat (we have a lot of fish, so fish it is). Any projections on my results? Anyone have any better ideas?
Thanks guys!
Thanks guys!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions