High protein/low fat snack

Jerzeebabie04
Jerzeebabie04 Posts: 272
edited September 20 in Food and Nutrition
I have 264 calories left which are 18g carbs, 30g protein, 4g fat & I'm -8g fiber. What kind of snack is high in protein but low in fat? Nuts are high in protein but seem to be high in fat also, so I'm looking for something to help me stay within my range. Any ideas?

Replies

  • MichelleZB
    MichelleZB Posts: 28
    You could just have a protein bar. I see them everywhere and they are really filling and good.
  • khskr1
    khskr1 Posts: 392
    Greek yogurt with some berries is always one of my faves!
  • freedMan
    freedMan Posts: 68
    beef jerky! YUM!
  • cranberrycat
    cranberrycat Posts: 233 Member
    Blueberries and cottage cheese, one of my faves! Soy nuts are a more portable option.
  • Jerzeebabie04
    Jerzeebabie04 Posts: 272
    they are some good ideas! Thanks! I always seem to have this problem at night, lots of protein left & no ideas of what to eat
  • parvati
    parvati Posts: 432 Member
    apple with a tbsp of reduced fat peanut butter.....
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