HELP!!!!!

nhendri

My weight loss has always fluctuated. Iv been doing realy good. I excersize every day doing cardio and toning. It seems like the more weight I am loosing the more fruppy I feel. I look at my body in the mirror and am discusted. Even though I am excersizing and doing things right I feel like crap. My body is sagging my boobs have deflated and I dont feel confident in anything I put on. Iv always been a big girl but had some confidents and with effort I could feel a little sexy. The last three month I just feel frumpy. I do feel better because I know I am doing this for my health and to be a good rolemodel for my daughter. Im not saying Im gonna stop because I know the benefits I just dont like feeling like so discusting. I am loosing my confidents and I do not know what to do. I tryed to buy a new outfit but got soo depressed trying anything on. So I got my hair and nails done and it helped very little. I just feel like my skin is crawling. Please give me suggestion,encouragement, honesty whatever you think may help me. When I used to loose weight I felt better about my apearance, I dont know whats going on. Please Help! Thanks In Advance
Nikki

Chenoachem

I know it feels like this now, but it does get better. Some areas are harder for us to loose the fat from so we start to feel disproportionate. Keep going. 9 lbs is awesome.

If you haven't already try working in some strength training to firm things up as you go. If you don't go to a gym, try things like 100 push-up challenge or 400 squat challenge (google search them).

Good Luck. You are doing great. :flowerforyou:

ltlhmom

HUGS! Chin up! You body is changing and adjusting as you lose the weight. You never know where the lbs are coming off from. You may think your body looks strange now but I think you will like your end results. You might still have saggy skin when your done and you will have to decide for yourself what you do next but that doesn't mean you shouldn't be proud of your accomplishments. We have abused our bodies. But some of that also wasn't abuse if you had a child as carrying something in you for 9 mos is miracle and get blessing so I will take my map of stretch marks and wear them with honor. But I guess I'm a little worried about what my belly and boobs with look like also when I get to where I want to be. All I know is I will be happy when I can go buy some cute clothes, feel good, sit Indian style, have enough energy to keep up with my children, like what I see when I see a picture of myself and be able to see my feet past my belly without leaning over. So maybe I might not like the saggy tummy I'm left with but I think I will still be happy that I have accomplished my goals and I'm able to do all those things above. So I think you need to hold you head high and have all the confidents in the world, continue taking one day at a time, love yourself no matter what because if you don't who will?, you are still sexy and it just isn't how you look that makes people think that it is what is on the inside too, can keep on pampering yourself because you deserve it.