My routine and tips for you!

mosertheninja · October 2012

Hey girls and possibly guys! Many of you may have seen my before and after pics on threads and I have many people as what I do. I have blogged my current routine and hope to keep posting tips and updating my routine and sharing it with everyone. I also have my weight loss routine full of cardio workouts on earlier posts.

I found I didn't have much of a tummy in the front either. Which is why I told myself I didn't REALLY can too much weight. From the side I thought I looked ok. I was holding my weight in my love handles and butt and thighs
Started 2/04/12 154 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.

21% BF and going down by Khrystina the Ninja, on Flickr

if you want it, work for it by Khrystina the Ninja, on Flickr

0914121528 by Khrystina the Ninja, on Flickr

If you like my results and are curious about what i do, check out my blog! I find it easier than answering every single message! But if you still would like to promise to do my best to answer.

http://myfirstfitnessblog.blogspot.com/2012/10/my-more-current-routine.html

eknobbe · October 2012

BUMP!!! Can't Wait to read this!! You are Awesome!!

triceever · October 2012

You look awesome. Keep up the good work.

teriann1979 · October 2012

Bump; will have to try the videos on your blog

SexyLovinmeCook · October 2012

The exact same places my weight is...Love handles, and thighs....Definitely will check this out...and always a pleasure seeing your before after....You looks so good...

dipletti · October 2012

WOW!

new2locs · October 2012

bump so i can read your blog. You look awesome!

lindsiswatchingyou · October 2012

I love it...and I love how 'normal' you are. You're doing routines anyone can do. You're eating like normal people do. I'm going to start following your fitness blog. Thanks for posting.