Chicken and potato to chicken and veg (essentially lower GI)
m60kaf
Posts: 421 Member
Do weights and eat right - don't put on any fat. Bit flabby looking either cos still got too much fat or being 100+lb over weight in past has stretched me out
Have changed my diet from poor but within calories to a lot of chicken and potato or pasta - within calories
I cant shift the last bit of fat/ tone whatever , been trying for aaages , annoys me so much I've even occasionally thought of packing in weights - whats the point if you cant see the results
Anyway - thinking of changing chicken and potato to chicken and veg ( broccoli etc. )
Anyone think this is likely to fix my specific issue or had experience of doing it
Have changed my diet from poor but within calories to a lot of chicken and potato or pasta - within calories
I cant shift the last bit of fat/ tone whatever , been trying for aaages , annoys me so much I've even occasionally thought of packing in weights - whats the point if you cant see the results
Anyway - thinking of changing chicken and potato to chicken and veg ( broccoli etc. )
Anyone think this is likely to fix my specific issue or had experience of doing it
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