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if every day were like today:

oregonlady
oregonlady Posts: 2,743 Member
edited January 2 in Chit-Chat
i clicked on this button this morning, before i ate anything.

if i starved myself for 5 weeks, i'd still weigh more than my goal weight!

sad.:cry::cry:

Replies

  • magj0y
    magj0y Posts: 1,911 Member
    Even if you starve yourself for 5 weeks, you won't lose 28lbs. That's over 5lbs a week.! And that's only if you don't pass out!
    2 weeks of doing bare minimum of nutrition (with no exercise, 80% bed rest) and it was rough!
  • Begood03
    Begood03 Posts: 1,259 Member
    You cannot lose weigh quickly, and stay healthy. It is a slow process. But you will get to where you want to be, if you stay strong and keep working toward your goal.
This discussion has been closed.

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