39 Year old just want to lose 15-20

quitter1973

Hi, I'm almost 39 and have had a lot of bad habits through the years including, drinking, tobacco, and greasy food. The weight finally started to show. With my shirt off looking in the mirror I really started to show my age. I'm now trying to eat better and cut out all alcohol and tobacco (I'm on day 3). I really want to start a healthy lifestyle and get ripped! Feel free to add me if you are interested. I started working out about 3 times per week kickboxing cardio for an hourlong. Feel free to add if you can help motivate and give me tips.

I'm 5'9" larger frame 182 currently.

Thanks so much for your help.

quitter1973

Just a question. Will I get where I look good with just Kickboxing, It's kind of Boxing/Kickboxing/Cardio with P90X stuff thrown in. It's an hour long.