Help needed with the iphone Apps that connect to MFP

catjan
catjan Posts: 106 Member
in Fitness and Exercise
Hello
I'm new to MFP. My main aim is to increase my fitness and tone up. I've never really done much exercise but hopefully thats now starting to change?!
I'm in the UK (not sure if that makes any difference) Also I'm not very good with technology...

BUT I've seen several fitness iphone apps that connect with MFP but I'm not sure which one to get?
Any ideas please?

Replies

  • FullOfWin
    FullOfWin Posts: 1,414 Member
    Before picking any apps you probably first need to determine what your goals are and then what the best form\s of exercise to reach them are, and THEN use apps related to those exercises if needed.
  • catjan
    catjan Posts: 106 Member
    My goal is to improve my general fitness level, keep the weight off and tone up everywhere.
    I'm trying to vary my exercise because I've never been very good at sticking to it.

    I guess maybe a pedometer app would be a good start to help me ensure I am moving enough each day?
    Any suggestions anyone please?

Categories