Tracy Anderson Metamorphosis

IruleMYlife

Hi all! I'm getting ready to start the Tracy Anderson Metamorphosis workout program tomorrow. I was wondering if anyone out there wants to join? I would love to have some workout buddies to help keep eachother motivated.

I won't be following her diet plan, just the matt workout daily and my own version of cardio.

nannweeks

Hi there!
I do not have TA's Metamorphosis...but I do have her Mat workout, Post Pregnancy workout and 2 of her dance cardio videos. They are incredible!!! Keep me posted on what you think about Metamorphosis!!!

joannastar909

Bought it too but dont plan on starting it till Jan1! Have done her Mat video and really like it. It is tough but I like her attitude. Doing Brazil Butt lift now...I love it! I just fnished Jillian Michaels Body Rev. Jillian is so negative and mean don't like her vibe. It was ok made my joints hurt though. Good luck.

lem_orc29

I'm also planning on starting it Jan. 1!! Maybe we should start a group!

Rp4420

I'm starting it TODAY! I can't wait!!!!

nannweeks

I can't wait to hear about your results!! I need to get my behind moving again...it would be great to hear your results for motivation!!! :bigsmile:

mrandaem

For those of you who are doing the metamorphosis cardio and mat workouts, what exercises have you logged Meta under? I'm having a difficult time figuring out which database exercise to select, ( I can't specifically find anything 'Tracy Anderson'),how many calories are burned,etc. Any help is appreciated! Thanks!

l_fusco4

I have the same question. I started doing the TA Meta, but i'm not quite sure how to log it in my journal!

tuckerrj

calistenics or circuit training provide an equivalent calorie burn for me.