Easy No Fail Weight Management Tips

becomingkateblog
becomingkateblog Posts: 30
in Food and Nutrition
http://www.everydayhealth.com/weight/weight-management-tips.aspx

I'm a beginner and just found this article helpful and simple with useful info so thought I would share! Also this one, about what happens if you're eating too few calories:

http://www.everydayhealth.com/weight/fewer-calories-stalls-metabolism.aspx

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