Hello all!

Aartichokie
Aartichokie Posts: 60 Member
edited September 2024 in Introduce Yourself
I just joined today. I am 41 y/o and no stranger to dieting. When I left my husband several years ago, I dropped from a size 20 to a size 12. Though I was not skinny I was very comfortable with my size and the lifestyle that I need to live to maintain it. After I turned 40and quit smoking the weight crept on (and on and on...). Today I weighed myself for the first time in several years and was mortified to see to see that I have 60 lbs to lose! Soooo here I am....I'm going to try the Belly Fat Cure , which is basically complex carbs in a controled amount, higher protein and very low sugar (15 grams/day). Wish me luck!!!

Replies

  • sallymurph
    sallymurph Posts: 56 Member
    Welcome to MFP. Its a great site and you will receive loads of support. Set mini goals and that will help you stay focussed. Good luck!
  • Aartichokie
    Aartichokie Posts: 60 Member
    Thank you. You 50 lb loss is tremendous! Congratulations and good luck to you in reaching your goal.
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