Starvation mode - daily limit?

NormalSaneFLGuy

I've done a lot of research about starvation motion, but I'm not quite sure about how many calories to eat each day to avoid it. I mean I know the daily calories for my intake while losing weight, but how do I factor in working out without going into starvation mode? And once I turn it on, how long before it turns off? Are there different levels of it?
Some of the sites I've reviewed are:
http://www.builtlean.com/2010/04/27/starvation-mode-are-you-eating-enough/
http://caloriecount.about.com/forums/health-support/signs-starvation-mode-1
http://wiki.answers.com/Q/When_your_body_is_in_starvation_mode_how_many_grams_of_fat_does_it_eat_off_your_body_in_a_day_Im_not_anorexic_im_just_curious.

NormalSaneFLGuy

I guess no one knows.