No Negative Self-Talk November

I just heard about this..
"No Negative Self-Talk November," and was thinking that we could make a group here to help motivate us.
I know I have absolutely terrible selfesteem. I do have BDD and depression - not anything which is easily changed but thinking in November, every day we can write one thing we like about ourselves. AND NO NEGATIVE SELF TALK!

It may be hard, but hopefully it helps! Who wants to join me in this journey? :)

Replies

  • karylee44
    karylee44 Posts: 892
    defiantly something i should try.. i am queen of the negative self talk!
  • nenacakesxo
    nenacakesxo Posts: 118 Member
    I'm in :)
  • siriuslestrange1
    siriuslestrange1 Posts: 74 Member
    I'm game!
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    I'm game. Great idea! :flowerforyou:
  • LiqueLique89
    LiqueLique89 Posts: 75 Member
    I'm in...i have no problem finding what's wrong [even when i do really good]. Time to start bringing myself up instead of down :smile:
  • MandaJean83
    MandaJean83 Posts: 675 Member
    I'm in! :) We should look up some positive affirmations that we can put on the group home page, stuff that we can read every day to remind us of the amazing things that our bodies and minds are able to do every day! :)
  • wholenewme03
    wholenewme03 Posts: 95 Member
    This is exactly what I need right now! Thank you, I love it!
  • Rockmyskinnyjeans
    Rockmyskinnyjeans Posts: 431 Member
    I have already initiated it. I'm trying not to do it now, but I really won't be doing it in November. And... I hope it lasts beyond that!
  • gazz777au
    gazz777au Posts: 157 Member
    I'll be in this too
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Thanks all :)

    add me as a friend if you'd like :) x
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    I would love this too!!! I am #1 about negativity when it has to do with me. Wow, I didn't realize that soo many struggle with this too.
  • xxoBiRDiE
    xxoBiRDiE Posts: 1 Member
    :drinker: I'm in! Luv it!
    :flowerforyou: Feel free to add me as your pal!

    :heart: Birdie