Carrot Cake Salad

faile486

I just tried this for the first time the other day - it's a great, easy to make side dish!

What you will need:
Serving bowl
Mixing bowl
Grater or/or food processor
Measuring cups
Measuring spoons

Ingredients:
3 cups grated carrots
1 cup raisins
1/2 cup pecans (optional, remove to save 48 calories and 5g of fat!)

1 cup plain nonfat yogurt
1 tbsp brown sugar (optional)
1/4 tsp cinnamon
1/8 tsp cloves
1/8 tsp nutmeg

1. Combine first 3 ingredients in a large serving bowl.

2. Combine remaining ingredients in a large mixing bowl, and mix well to combine.

3. Pour yogurt mixture over carrot mixture in the serving bowl. Mix well to combine.

4. Ready to serve!

Servings: 8

Per Serving:
Calories: 158
Calories From Fat: 48
Total Fat: 5.64g
Saturated Fat: .77g
Cholesterol: 1.9mg
Sodium: 57mg
Potassium: 448mg
Carbs: 27g
Fiber: 3g
Sugar: 17g
Protein: 3.45g
Vitamin A: 161%
Vitamin B12: 3%
Vitamin C: 10%
Calcium: 9%

ccdo

Thanks will try that durin the week :flowerforyou:

ali258

Yum! I love carrot cake -- sounds great!

Redneckwoman

sounds like a great desert too.

lilangel7671

bump

VballLeash

Thank you! That sounds great!

~Leash

parvati

this sounds amazing!!

aprilyn223

Thank you! Can't wait to try this!

bjcalling

BUMPITY BUMP!