Things Im discovering ..

Restybaby2012

Anger is an awesome motivator...
..........because it pisses me off to know how much weight I have to lose and I refuse to doubt my ability to lose it

Ive discovered I REALLY can eat healthy
Ive discovered I REALLY can eat less
Ive discovered I REALLY can move more (just gently for now)
Ive discovered I REALLY can eat less and burn more
Ive discovered I REALLY dont need the junk
Ive discovered I REALLY dont need huge meals (eating too much ...even the healthy food , if you're eating TOO much it's still not good)
Ive discovered I REALLY hate judgmental people (your way is not my way nor mine yours)
Ive discovered I REALLY can do this every day for forever...maybe longer :blushing:
Ive discovered I REALLY can feel full on less
Ive discovered I REALLY eat to live rather than live to eat
Ive discovered I REALLY dont need to give up the foods I love just to get healthy
Ive discovered I REALLY LOVE the support found here on MFP

Ive discovered I REALLY neeeeeeed to sleep more :drinker:

AmberJo1984

You've discovered a lot of good things. It's always fun to see what you can do... when (if you're anything like me) you've always made excuses.

You're doing great... and with an attitude like this, you're going to continue to do great.

ETA: I like the picture... but, it would be better with a bottle of water instead of the beer. LOL.