1st week . . .

Down 9 pounds first week . . . nervous for 2nd week numbers but gonna keep with it!

Replies

  • 73Freckles
    73Freckles Posts: 201 Member
    that's outstanding! keep up the great work. any amount lost is a huge success no matter the number!!
  • hughtwalker
    hughtwalker Posts: 2,213 Member
    Don't worry if it slows down - or even stops. Just keep on and eventually your body will stop trying to make you give up and feed it the calories it had been expecting.
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
    that is great. keep at it. the weight loss will probably slow down, but don't give up the fight.