New to MyFitnessPal

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kellieanney
kellieanney Posts: 51 Member
in Introduce Yourself
Hi, I'm new to this site. My daughter introduced me to this site, and I hope to reach my goals. So, any tips or advice for me?

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  • steve_crowther
    steve_crowther Posts: 28 Member
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    Hi,

    I have to say that the community aspect of MFP is key to success. Try and gather people to communicate with and to encourage you on your way. When you feel like eating the wrong things there are people here to encourage you back on track.
    When you gather friends, make sure you unlock your diary so they can see what you are eating.

    Good luck.

    Steve
  • SmallTownGirl86
    SmallTownGirl86 Posts: 1
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    I decided to try MyFitnessPal because a friend on Facebook suggested it. I've been on here for 1 week and I've already lost a pound. In my opinion this is a lot easier than Weight Watchers.

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