Need Inspiring Nutrition Book To Get Me Started Again!

sxt1988
sxt1988 Posts: 8
in Food and Nutrition
Ever read a great nutrition book that really made sense? Share it here. Thanks :)

Replies

  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    I like 'You are What You Eat' by Gillian McKeith
  • SideSteel
    SideSteel Posts: 11,068 Member
    Ever read a great nutrition book that really made sense? Share it here. Thanks :)

    Go to www.body-improvements.com and check out the resources tab.
    Specifically start in the EAT section. Very good info there.

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