I'm new!
wabbit19
Posts: 3
Hello everyone!
I'm new to this site, and my app! I was just curious if anyone had any good tips for using the site or recipes they'd like to share? Even some words of encouragement or friends would be nice! I'm trying to lose 20-25 lbs.. and keep falling off track, I thought counting calories may be able to help, and support is always a plus!!
I'm new to this site, and my app! I was just curious if anyone had any good tips for using the site or recipes they'd like to share? Even some words of encouragement or friends would be nice! I'm trying to lose 20-25 lbs.. and keep falling off track, I thought counting calories may be able to help, and support is always a plus!!
0
Replies
-
Welcome! There is a lot to learn here and there are a lot of inspirational stories. Take it a day at a time and don't get overwhelmed trying to make too many changes to your way of life. Slow and steady wins the race!
P.s. Drink lots of water!0 -
I'm also new and would love friends to know tips and tricks to their success.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions