more about nutrition

Since my show 6 weeks ago, due to some personal reasons, I may have worked out twice a week a few weeks and some weeks, not at all. But, by keeping my food in check, I've managed to stay somewhat close to what I looked like on stage. Don't get me wrong, working out is very important, and I will get back on track, but in my personal opinion, nutrition is more important. For me, at least.


sideab.jpg

September 15, 2012


292820_10151103105762337_1611375954_n.jpg

October 21, 2012

Both are all real, all me. No PhotoShop. I earned my little pooch. :wink: :laugh: :happy: