November Challenge for Beginners- 50 miles
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My total for November was 90 km - 56miles. Yay!!0
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Final tally 52.38 miles~0
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Adventures in treadmill running tonight...it'll be okay for days the weather is too hazardous to run outside but outside is definitely nicer. 1 mile warmup, 2.25 mile run, 1 mile cooldown.
11/3 - 11.125/50
11/7 - 15.625/50
11/9 - 18.625/50
11/10 - 29.125/50
11/11 - 31.125/50
11/14 - 33.375/50
11/16 - 37/50
11/19 - 41.6/50 (forgot to split 11/20 and 11/21 on my last post, oops! Actually..looking at this...my run was Monday, not Tuesday...so wrong date on the post above too...oops.)
11/21 - 44/50
11/22 - 49/50
11/24 - 55.25/50
11/26 - 59.5/50
Wednesday 1/2 mile warmup, 3 mile run, 1/2 mile cool down. Today 1/4 mile warmup, 1.5mile run, 1/4 mile cooldown (crappy run...no idea why, was just too darn tired I guess)
11/3 - 11.125/50
11/7 - 15.625/50
11/9 - 18.625/50
11/10 - 29.125/50
11/11 - 31.125/50
11/14 - 33.375/50
11/16 - 37/50
11/19 - 41.6/50 (forgot to split 11/20 and 11/21 on my last post, oops! Actually..looking at this...my run was Monday, not Tuesday...so wrong date on the post above too...oops.)
11/21 - 44/50
11/22 - 49/50
11/24 - 55.25/50
11/26 - 59.5/50
11/28 - 63.5/50
11/30 - 65.5/50
Good month for me!0 -
I feel just short I ended at 40.32 I did not track everyday.... But at least I got out and did some I am happy with that.0
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Well it was my first go around and I only managed 40 miles for November. So starting over in December and I have 2 miles under my belt.0
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