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New here!

lissaluvsu7
Posts: 2
Hi there, new here and looking to lose 30-50lbs. I need some positive people to keep me motivated!
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Replies
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Welcome aboard...............you've accomplished step number 1 and 2 already. Step 3, add some friends. Step 4, log everything you eat and drink. Step 5, staying alive....you have to exercise as well. Step 6 there's not one day you can miss. Step 7 No more eating at 7-11 Step 8 You start feeling great! Step 9 Have a glass of wine Step 10 Repeat all again!0
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