21 y.o goal 10 - 15 pounds to lose
slimer_kim
Posts: 5 Member
Hi!
My name is Kim, I'm a university student in Canada.
I'm in my final year of my undergrad and soon will be going on to bigger and brighter things! As my life will be changing, I want to change how I look and feel about myself.
I've lost 5 pounds over the summer, gradually, by exercising more, but now it's time for a diet makeover.
My diet is simple, three meals a days, one snack. It's practical for me, and something I will be able to continue.
I have no self control to do cheat days or treats so I am not going to at all! I'm going to be strict with my diet and get results!
Btw, I'm 5'7 and about 150lbs. I'm not sure exactly...I do not weigh myself. But I estimate 10- 15lbs I could loose.
I've also recently become a semi-vegetarian...I still eat fish. So add me as a friend if you would like. Seeing other people exercise and eat healthy motivates me -- I'm competitive :P
My name is Kim, I'm a university student in Canada.
I'm in my final year of my undergrad and soon will be going on to bigger and brighter things! As my life will be changing, I want to change how I look and feel about myself.
I've lost 5 pounds over the summer, gradually, by exercising more, but now it's time for a diet makeover.
My diet is simple, three meals a days, one snack. It's practical for me, and something I will be able to continue.
I have no self control to do cheat days or treats so I am not going to at all! I'm going to be strict with my diet and get results!
Btw, I'm 5'7 and about 150lbs. I'm not sure exactly...I do not weigh myself. But I estimate 10- 15lbs I could loose.
I've also recently become a semi-vegetarian...I still eat fish. So add me as a friend if you would like. Seeing other people exercise and eat healthy motivates me -- I'm competitive :P
0
Replies
-
Hey Kim!
I am also a 21 year old university student in Canada! Where in Canada are you from?
I started out at about 155lb, am down to 142 now and would like to get to about 130, so I guess out goals are pretty close!
Feel free to add me if you'd like!0 -
Hey Kim :flowerforyou:
I'm Sara, 21 years old and living in Denmark. My goal is to lose around 10 pounds but I am mostly focusing on toning up. I am also a pescetarian (vegetarian that eats fish)
Would love it if we could motivate each on our journey. I am sending a request0 -
hi kim
im stephanie,
i also live in canada and have about 10 lbs to lose
welcome!
feel free to add!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions