November Step Challenge

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Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member
    Ready for December?

    http://www.myfitnesspal.com/topics/show/807564-december-step-challenge
  • barbiecat
    barbiecat Posts: 17,267 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile:
    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490
    November 18---21050
    November 19---20,043
    November 20---29,011
    November 21---25,670
    November 22---22,607
    November 23----26,081
    November 24---28,854
    November 25---22,152
    November 26--29,857
    November 27----21,314
    November 28---23,086


    November total=691,191
    November average=24,685

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • cpanus
    cpanus Posts: 19,977 Member
    Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

    11-1.. 13,181
    11-2.. 14,788
    11-3.. 15,318
    11-4.. 12,557
    11-5.. 5,074
    11-6.. 12,411
    11-7.. 10,738
    11-8.. 5,121
    11-9.. 18,977
    11-10..10,819
    11-11..19,808
    11-12.. 4,005
    11-13.. 8,954
    11-14.. 6,121
    11-15..14,860
    11-16.. 5,323
    11-17..16,461
    11-18..10,261
    11-19.. 5,678
    11-20.. 6,442
    11-21..13,359
    11-22.. 4,672
    11-23..18,986
    11-24.. 21,362
    11-25..16,145
    11-26.. 3,660
    11-27.. 3,549
    11-28.. 3,385


    Total steps: 308,018 !!!
  • dancingj2
    dancingj2 Posts: 4,572 Member

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    There are a few MFPers that have a picture that has a sleek runner on one side with a subtitle "This is how I feel when I run". The other side is a very awkward person running with the subtitle "This is how I look when I run" Replace dancing with running and that is me. Most times when I dance its when no one else is home and I have earbuds in so no one else knows or can see me.
  • Qatsi
    Qatsi Posts: 2,191 Member

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    There are a few MFPers that have a picture that has a sleek runner on one side with a subtitle "This is how I feel when I run". The other side is a very awkward person running with the subtitle "This is how I look when I run" Replace dancing with running and that is me. Most times when I dance its when no one else is home and I have earbuds in so no one else knows or can see me.

    When I'm out on my fast walks I probably look as silly as Dan Aykroyd in the opening credits of "Doctor Detroit".
  • towens00
    towens00 Posts: 1,033 Member
    10000 - 15000 day

    11/01: 11276
    11/02: 15401
    11/03: 10089
    11/04: 11942
    11/05: 10103
    11/06: 11233
    11/07: 10218
    11/08: 10442
    11/09: 12821
    11/10: 10185
    11/11: 10411
    11/12: 13007
    11/13: 10449
    11/14: 13275
    11/15: 10330
    11/16: 10985
    11/17: 10464
    11/18: 12891
    11/19: 10523
    11/20: 13020
    11/21: 12932
    11/22: 9600
    11/23: 12089
    11/24: 10849
    11/25: 11006
    11/26: 11410
    11/27: 10670
    11/28: 10176
    11/29: 10545

    Total: 328,342
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Nov : 4728 steps
    2-Nov : 13179 steps
    3-Nov : 12135 steps
    4-Nov : 6417 steps
    5-Nov : 15240 steps
    6-Nov : 14747 steps
    7-Nov : 14917 steps
    8-Nov : 7158 steps
    9-Nov : 11539 steps
    10-Nov : 11250 steps
    11-Nov : 12064 steps
    12-Nov : 16343 steps
    13-Nov : 10201 steps
    14-Nov : 16507 steps
    15-Nov : 12233 steps
    16-Nov : 17256 steps
    17-Nov : 10628 steps
    18-Nov : 9673 steps
    19-Nov : 11196 steps
    20-Nov : 11457 steps
    21-Nov : 7333 steps
    22-Nov : 15440 steps
    23-Nov : 14574 steps
    24-Nov : 7057 steps
    25-Nov : 10576 steps
    26-Nov : 15774 steps
    27-Nov : 16025 steps
    28-Nov : 19374 steps
    29-Nov : 7517 steps

    Total : 352538
    Goal : 450000
    To Do : 97462

    Daily Average : 12156
  • barbiecat
    barbiecat Posts: 17,267 Member

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    There are a few MFPers that have a picture that has a sleek runner on one side with a subtitle "This is how I feel when I run". The other side is a very awkward person running with the subtitle "This is how I look when I run" Replace dancing with running and that is me. Most times when I dance its when no one else is home and I have earbuds in so no one else knows or can see me.

    When I went to my first line dance class about eight years ago my two goals were to not fall down and to not bump into anyone else.....everything I have achieved since then has been a big bonus and a surprise.
  • barbiecat
    barbiecat Posts: 17,267 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile:
    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490
    November 18---21050
    November 19---20,043
    November 20---29,011
    November 21---25,670
    November 22---22,607
    November 23----26,081
    November 24---28,854
    November 25---22,152
    November 26--29,857
    November 27----21,314
    November 28---23,086
    November 29---22,152

    November total=713,343
    November average=24,598

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • texasgal22
    texasgal22 Posts: 407 Member
    I missed my November challenge. I had to sit out a week due to colitis and I knew I would never recover the loss as work has been keeping me quite busy these last couple of weeks. CONGRATULATIONS! to all that met or exceeded their goals.
  • cpanus
    cpanus Posts: 19,977 Member
    Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

    11-1.. 13,181
    11-2.. 14,788
    11-3.. 15,318
    11-4.. 12,557
    11-5.. 5,074
    11-6.. 12,411
    11-7.. 10,738
    11-8.. 5,121
    11-9.. 18,977
    11-10..10,819
    11-11..19,808
    11-12.. 4,005
    11-13.. 8,954
    11-14.. 6,121
    11-15..14,860
    11-16.. 5,323
    11-17..16,461
    11-18..10,261
    11-19.. 5,678
    11-20.. 6,442
    11-21..13,359
    11-22.. 4,672
    11-23..18,986
    11-24.. 21,362
    11-25..16,145
    11-26.. 3,660
    11-27.. 3,549
    11-28.. 3,385
    11-29..13,969
    11-30..12,160


    Total steps: 334,147 !!! woot!!!
  • towens00
    towens00 Posts: 1,033 Member
    10000 - 15000 day

    11/01: 11276
    11/02: 15401
    11/03: 10089
    11/04: 11942
    11/05: 10103
    11/06: 11233
    11/07: 10218
    11/08: 10442
    11/09: 12821
    11/10: 10185
    11/11: 10411
    11/12: 13007
    11/13: 10449
    11/14: 13275
    11/15: 10330
    11/16: 10985
    11/17: 10464
    11/18: 12891
    11/19: 10523
    11/20: 13020
    11/21: 12932
    11/22: 9600
    11/23: 12089
    11/24: 10849
    11/25: 11006
    11/26: 11410
    11/27: 10670
    11/28: 10176
    11/29: 10545
    11/30: 10051

    Total: 338,393
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Nov : 4728 steps
    2-Nov : 13179 steps
    3-Nov : 12135 steps
    4-Nov : 6417 steps
    5-Nov : 15240 steps
    6-Nov : 14747 steps
    7-Nov : 14917 steps
    8-Nov : 7158 steps
    9-Nov : 11539 steps
    10-Nov : 11250 steps
    11-Nov : 12064 steps
    12-Nov : 16343 steps
    13-Nov : 10201 steps
    14-Nov : 16507 steps
    15-Nov : 12233 steps
    16-Nov : 17256 steps
    17-Nov : 10628 steps
    18-Nov : 9673 steps
    19-Nov : 11196 steps
    20-Nov : 11457 steps
    21-Nov : 7333 steps
    22-Nov : 15440 steps
    23-Nov : 14574 steps
    24-Nov : 7057 steps
    25-Nov : 10576 steps
    26-Nov : 15774 steps
    27-Nov : 16025 steps
    28-Nov : 19374 steps
    29-Nov : 7517 steps
    30-Nov : 11309 steps

    Total : 363847
    Goal : 450000
    To Do : 86153

    Daily Average : 12128

    Didn't come close to goal but at least I did more than the previous month - looks like I might be a bit ambitious expecting to do as much in the cooler months as I did during the summer!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 11,268


    11/1 - 11,719 Treadmill
    11/2 - 9,321 Treadmill
    11/3 - 10,442 Church Bazaar
    11/4 - 12,245 Walk, errands and getting things done around the house
    11/5 - 10,971 Walk, Treadmill
    11/6 - 9,515 Treadmill
    11/7 - 8,100 Lost step counter in market :(
    11/8 - 12,123 Treadmill
    11/9 - 11,487 Walk
    11/10 - 11,486 Walk
    11/11 - 34,722 Walking in DC
    11/12 - 22,857 More walking :)
    11/13 - 12,164 More walking :)
    11/14 - 12,204 Travel Day
    11/15 - 8,123 Treadmill
    11/16 - 10,037 Treadmill, helping with my daughters play
    11/17 - 10,496 Treadmill, helping with my daughters play
    11/18 - 10,003 Cleaning up at my daughters play
    11/19 - 5,781 Rest day
    11/20 - 3,844 More rest?
    11/21 - 9,633 After dinner walk in the dark
    11/22 - 12,006 Thanksgiving! Short walk
    11/23 - 12,408 Treadmill, Long walk
    11/24 - 7,901 No Walk :(
    11/25 - 8,097 Short walk
    11/26 - 10,185 Treadmill
    11/27 - 5,127 -
    11/28 - 15,348 Treadmill
    11/29- 7,146 No walk or treadmill :(
    11/30 - 12,560 Two trips to the treadmill and some yard work.

    Finished the month with a great day and exceeded my goal.

    Great job everyone - on to December!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    December challenge is here :)

    http://www.myfitnesspal.com/topics/show/807564-december-step-challenge
  • iamladibeast
    iamladibeast Posts: 451 Member
    I've been fighting a stomach bug since after Thanksgiving and didn't do any exercise until today so did not meet my goal this month but still happy with my numbers..going for same for December


    exercise.png
  • barbiecat
    barbiecat Posts: 17,267 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile:
    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490
    November 18---21050
    November 19---20,043
    November 20---29,011
    November 21---25,670
    November 22---22,607
    November 23----26,081
    November 24---28,854
    November 25---22,152
    November 26--29,857
    November 27----21,314
    November 28---23,086
    November 29---22,152
    November 30
    25,017

    November total=738,360
    November average=24,612

    I reached my goal this month and exceeded it by a bit.....I'll see you all on the December challenge :bigsmile:

    "I do not try to dance better than anyone else. I only try to dance better than myself." - Mikhail Baryshnikov

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • justmyalias
    justmyalias Posts: 153 Member
    I'm quite happy with myself. I had a few not-so-good days early on, but ended with a nice average.
    I will try for the same in December.

    Date Steps
    11/01/12 ********** 12434
    11/02/12 ********** 11233
    11/03/12 ********** 12354
    11/04/12 ********** 8528
    11/05/12 ********** 6272
    11/06/12 ********** 12143
    11/07/12 ********** 12213
    11/08/12 ********** 4698
    11/09/12 ********** 12883
    11/10/12 ********** 12535
    11/11/12 ********** 12948
    11/12/12 ********** 12090
    11/13/12 ********** 12355
    11/14/12 ********** 12533
    11/15/12 ********** 13322
    11/16/12 ********** 12400
    11/17/12 ********** 12381
    11/18/12 ********** 12399
    11/19/12 ********** 13252
    11/20/12 ********** 14780
    11/21/12 ********** 12943
    11/22/12 ********** 14511
    11/23/12 ********** 13198
    11/24/12 ********** 13160
    11/25/12 ********** 15802
    11/26/12 ********** 14746
    11/27/12 ********** 13886
    11/28/12 ********** 14488
    11/29/12 ********** 12433
    11/30/12 ********** 12116

    November Total ********** 371036
    November Average ********** 12368
  • justmyalias
    justmyalias Posts: 153 Member
    Barbiecat -
    What do you do to maintain such a nice high average (oh, I know!! You walk...)
    but is it scheduled walks, part of your job, routine...?
    very impressed.
  • LindaGTaylor
    LindaGTaylor Posts: 260 Member
    Wow you are some step making people.... :flowerforyou:
    I did not make 10,0000 a day but I do not wear my pedometer all day.

    11-1.. 0
    11-2.. 756
    11-3.. 0
    11-4.. 0
    11-5.. 0
    11-6.. 0
    11-7.. 0
    11-8.. 1365
    11-9.. 1427
    11-10.. 1002
    11-11.. 2233
    11-12.. 5405
    11-13.. 3184
    11-14.. 3335
    11-15.. 2368
    11-16.. 7781
    11-17.. 3244
    11-18.. 0
    11-19.. 1234
    11-20.. 1730
    11-21..2356
    11-22.. 0
    11-23..0
    11-24.. 0
    11-25..0
    11-26.. 1327
    11-27.. 2005
    11-28.. 3336
    11-29.. 1831
    11-30.. 1716

    This should equal 48781 total steps tracked for Nov. I am working on making Dec. better.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    December challenge is here!

    http://www.myfitnesspal.com/topics/show/807564-december-step-challenge
  • kafullam
    kafullam Posts: 84
    I'm in for November...I'm training for a 3-day 50 mile walk in March and need to start doing longer walks. My goal for this month is 250,000 steps...hope I can make it!!!


    11/1 - 16,896 steps
    11/2 - 13,587 steps
    11/3 - 5,025 steps (rest day)
    11/4 - 11,696 steps
    11/5 - 13,215 steps
    11/6 - 11,542 steps
    11/7 - 10,315 steps
    11/8 - 10,022 steps
    11/9 - 12,664 steps
    11/10 - 16,187 steps
    11/11 - 4,155 steps (rest day)
    11/12 - 17,909 steps
    11/13 - 8,711 steps
    11/14 - 7,694 steps
    11/15 - 7,708 steps
    11/16 - 16,848 steps
    11/17 - 5,008 steps (sick)
    11/18 - 8,370 steps
    11/19 - 18,007 steps
    11/20 - 12,649 steps
    11/21 - 9,640 steps
    11/22 - 7,672 steps
    11/23 - 5,590 steps - ***met goal of 250,000 steps!!!
    11/24 - 21,480 steps
    11/25 - 3,685 steps
    11/26 - 13,256 steps
    11/27 - 8,766 steps
    11/28 - 7,198 steps
    11/29 - 5,403 steps
    11/30 - was away and didn't wear my Fitbit

    Total: 310,898 steps -- WOO HOO!!! I surpassed my goal!!!
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
    September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
    October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles

    November goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles of walking.

    11/01: 15,456 steps; 11,871 aerobic steps (87 minutes); 7.07 miles
    11/02: 14,612 steps; 11,938 aerobic steps (84 minutes); 6.72 miles
    11/03: 19,263 steps; 12,078 aerobic steps (81 minutes); 8.81 miles - 2,278 miles since joining MFP*
    11/04: 15,098 steps; 12,286 aerobic steps (101 minutes); 6.91 miles
    11/05: 15,015 steps; 9,557 aerobic steps (73 minutes); 6.87 miles
    11/06: 16,768 steps; 11,385 aerobic steps (89 minutes); 7.67 miles
    11/07: 10,571 steps; 3,700 aerobic steps (28 minutes); 4.83 miles
    11/08: 10,183 steps; 6,785 aerobic steps (48 minutes); 4.66 miles - 1 year anniversary on MFP!
    11/09: 11,838 steps; 10,288 aerobic steps (72 minutes); 5.41 miles
    11/10: 14,100 steps; 11,251 aerobic steps (81 minutes); 6.45 miles
    11/11: 13,106 steps; 8,800 aerobic steps (70 minutes); 5.99 miles
    11/12: 15,733 steps; 12,298 aerobic steps (90 minutes); 7.20 miles
    11/13: 10,692 steps; 2,446 aerobic steps (25 minutes); 4.89 miles
    11/14: 18,625 steps; 13,235 aerobic steps (105 minutes); 8.52 miles
    11/15: 12,197 steps; 10,040 aerobic steps (80 minutes); 5.57 miles
    11/16: 19,750 steps; 10,784 aerobic steps (88 minutes); 9.03 miles
    11/17: 33,095 steps; 32,117 aerobic steps (225 minutes); 15.14 miles - 13.1 miles in 3hrs 23 min
    11/18: 13,816 steps; 11,747 aerobic steps (82 minutes); 6.32 miles
    11/19: 17,113 steps; 12,473 aerobic steps (91 minutes); 7.82 miles
    11/20: 12,734 steps; 8,238 aerobic steps (65 minutes); 5.82 miles - 2,400 miles since joining MFP
    11/21: 10,506 steps; 0 aerobic steps (0 minutes); 4.80 miles
    11/22: 11,427 steps; 7,164 aerobic steps (53 minutes); 5.23 miles
    11/23: 15,924 steps; 11,726 aerobic steps (80 minutes); 7.28 miles
    11/24: 24,002 steps; 13,400 aerobic steps (96 minutes); 10.97 miles
    11/25: 17,704 steps; 15,187 aerobic steps (106 minutes); 8.10 miles
    11/26: 16,145 steps; 11,981 aerobic steps (78 minutes); 7.38 miles
    11/27: 16,690 steps; 11,515 aerobic steps (77 minutes); 7.63 miles
    11/28: 15,280 steps; 11,530 aerobic steps (78 minutes); 7.00 miles
    11/29: 15,951 steps; 11,649 aerobic steps (79 minutes); 7.35 miles
    11/30: 18,232 steps; 11,547 aerobic steps (78 minutes); 8.32 miles

    30-day goal: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles
    30-day total: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles

    Next month will be better for getting some extra steps in. My next marathon is in February, and I have three long training walks (16, 18 and 20 miles) planned for December.

    *2,278 miles is the length of old Route 66, from Chicago to Los Angeles
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Nov 2- 9506
    Nov 3- 11,745
    Nov 4- 10,901
    Nov 5- 12,447
    Nov 6- 9732
    Nov 7- 7845
    Nov 8- 4911
    Nov 9- 9903
    Nov 10- 7800
    Nov 11- 8524
    Nov 12- 11633
    Nov 13- 12197
    Nov 14- 10334
    Nov 15- 11742
    Nov 16- 7333
    Nov 17- 8853
    Nov 18- 12213
    Nov 19- 12607
    Nov 20- 11503
    Nov 21- 12905
    Nov 22- 6758
    Nov 23- 6999
    Nov 24- 9689
    Nov 25- 7645
    Nov 26- 7827
    Nov 27- 8485
    Nov 28- 10987
    Nov 29- 8525
    Nov 30- 6890

    Week 1- 76,990
    Week 2- 69,563
    Week 3- 71,838
    Week 4-60,048

    Week 1 Average- 10,998.5
    Week 2 Average- 9937.5
    Week 3 Average- 10,262.5
    Week 4 Average- 8578.2

    November Total Steps- 278,439
    November Average- 9601.3
    uApGm5.png
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    November Daily Step Challenge

    11/1= 9,807
    11/2 = 8,903
    11/3= 8,198
    11/4= 5,891
    11/5= 15,583
    11/6= 6,222
    11/7= 12,397
    11/8= 6,487
    11/9= 9,401
    11/10= 8,689
    11/11= 5,198
    11/12= 9,022
    11/13= 3,467
    11/14= 14,702
    11/15= 7,982
    11/16= 18,543
    11/17= 8,989
    11/18= 6,505
    11/19= 13,596
    11/20= 9,447
    11/21= 14,626
    11/22= 6,903
    11/23= 11,610
    11/24= 12,951
    11/25= 10,185
    11/26= 12,110
    11/27= 16,481
    11/28= 12,265
    11/29= 14,213
    11/30= 16,498 Total 316,871 avg. 10,260 daily


    4526527.png[/url]

    My October Step Total 306,120 ….an avenge of 9,585 steps per day
    My September Step Total 293,026 ….an avenge of 10,181 steps per day
    My August Step Total 310,707 ….an avenge of 10,023 steps per day
    My July Step Total 277,065 ….an avenge of 9,127 steps per day
    My June Step Total 270,045 ….an avenge of 9,001 steps per day.
    My May Step Total 298,652 ….an avenge of 9,634 steps per day.
    My April Step Total 290,077….an avenge of 9,669 steps per day
    My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
    My February Step Total 264,249….an avenge of 9,112 steps per day.

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