NEW TO THE PROGRAM

i AM 54 YEARS OLD. i HAVE TO LOOSE 45 TO 50 POUNDS BEFORE MY DAUGHTERS WEDDING AS WELL AS FOR MY HEALTH. BUT THE WHOLE THING SEEMS MORE EMOTIONAL THAN PHIYSICAL. I AM READY TO MAKE A CHANGE FOR ME!

Replies

  • MemphisKitten
    MemphisKitten Posts: 878 Member
    Good luck to you! :flowerforyou:
  • Great first step! MFP is a great place to make friends that are in the same boat, and you get all the support and motivation you need as well.
    Feel free to add me as a friend.
  • seriouslypinkchick
    seriouslypinkchick Posts: 40 Member
    Me to MFP is ace i made some good friends that are supportive and we all in same boat feel free to add me to if you like :)
  • KRG72
    KRG72 Posts: 9
    Hello I just Started this, program, I need to lose at least 100 pounds total, my short term goal is to lose about 10 pounds by Thanksgiving. I'm learning how to measure out my food and really think about what I eat. I am TIRED of doing this for OTHERS, this time IS FOR ME.
  • you can do it. it will just take a mind change:smile: