365 days! (pics)

2»

Replies

  • thethingirlinside
    thethingirlinside Posts: 101
    You look amazeing ,thankyou for posting.
  • Phoenixchichima
    Phoenixchichima Posts: 416
    thats fab! and thanks for letting us know how you are doing in maintenance~! good inspiration & I needed it.
  • glitterballv
    glitterballv Posts: 133 Member


    For me once I started using portion control (actually measuring things out) and seeing what a true portion size was suppose to be that helped. Also I ate the "correct" portion size and realized that that was enough to fill me up. I have a huge sweet tooth so I was really diligent with actually counting out the Hershey Kisses or cookies and sticking to that amount (and again found that that was generally good enough to satisfy the sweet craving). I still have days that all I want to do is eat or I go overboard on the cookies, but those are few and far between now.

    Thanks for this... sugar is a huge issue for me too, and I definitely am not as diligent about logging as I probably should be. You have really inspired me! Thank you!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!