365 days! (pics)

SARgirl

Thanks for posting! You look awesome! And was great to hear your story- especially as I'm 5'6 about 158-160 love exercise and nutrition is my downfall too! How did you go about changing your attitude to food?

For me once I started using portion control (actually measuring things out) and seeing what a true portion size was suppose to be that helped. Also I ate the "correct" portion size and realized that that was enough to fill me up. I have a huge sweet tooth so I was really diligent with actually counting out the Hershey Kisses or cookies and sticking to that amount (and again found that that was generally good enough to satisfy the sweet craving). I still have days that all I want to do is eat or I go overboard on the cookies, but those are few and far between now.

Gerald_King

Well done you look great

kevokie

Very impressive. Great job!

SexyLovinmeCook

Boy do you look great...Happy Anniversary to all your accomplishment and that mental and body transformation....

jenj1313

Awesome job! It's totally inspiring to see a success story from someone that "didn't have that much to lose"... because there are a lot of us in the same boat. A 20-25 lb goal might not seem like a lot to some, but to me it's huge! Great job :-)

jerbear1962

Wow what a difference a year makes. You look wonderful.

Kelly5419

Congratulations on your success and commitment! I encourage the strength training - it will tighten and tone, and the feeling of strength is amazing! Keep up the good work!!

FutureSkinnyMama03

You are an inspiration to me! Thank you for sharing the pictures!

teresa_c

way to go! love that last picture - bicep city!

KrazyAsianNic

great work. you look amazing

thethingirlinside

You look amazeing ,thankyou for posting.

Phoenixchichima

thats fab! and thanks for letting us know how you are doing in maintenance~! good inspiration & I needed it.

glitterballv

For me once I started using portion control (actually measuring things out) and seeing what a true portion size was suppose to be that helped. Also I ate the "correct" portion size and realized that that was enough to fill me up. I have a huge sweet tooth so I was really diligent with actually counting out the Hershey Kisses or cookies and sticking to that amount (and again found that that was generally good enough to satisfy the sweet craving). I still have days that all I want to do is eat or I go overboard on the cookies, but those are few and far between now.

Thanks for this... sugar is a huge issue for me too, and I definitely am not as diligent about logging as I probably should be. You have really inspired me! Thank you!