Before and After, 52 lbs Later. 200 Days

Hi,

Here is me in Hawaii in December 2011
8133302254_c1f6723a10.jpg

Here is July 30th, 2012
8133401441_0f0d772d92.jpg

August, 2012
8133423076_25e7684b49.jpg

September, 2012
8133426688_65c0caec83.jpg

Today, October 28th
8133397321_5f3b85bf00.jpg

I am now considered to have healthy BMI, but still a work in progress, thanks for letting me share!
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Replies

  • KimZM
    KimZM Posts: 21
    Girl I am so proud of you, You showed me this place and got me here an motivated to start. Your transformation is amazing...WTG
  • You look great! Congratulations on all your hard work!
  • You look amazing, woman! Great work!! xoxo
  • uwdawg07
    uwdawg07 Posts: 372 Member
    Great job!!
  • yesmikan
    yesmikan Posts: 98 Member
    For "only" 50 pounds, thats an amazing transformation. Congratulations.
  • ryansgram
    ryansgram Posts: 693 Member
    Great job, you look fantastic!
  • ajfc1971
    ajfc1971 Posts: 258 Member
    You look amazing. Can you tell me did you plateau at any point? I am up to 40 lb and seem to be only losing roughly 1lb a week.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome you look great
  • irisic
    irisic Posts: 55
    amazing work, you look fantastic!
  • Moretakitty
    Moretakitty Posts: 168 Member
    Thank you everyone!
    I really appreciate your support and well wishes!
  • janaq2003
    janaq2003 Posts: 44 Member
    Awesome transformation! What are your secrets? lol
  • WOW, you look amazing! :happy:
  • mumreeder
    mumreeder Posts: 222 Member
    OMG what a transformation - well done to you - very inspiring thanks
  • Moretakitty
    Moretakitty Posts: 168 Member
    Thank you everyone!
    No real trick, I am on a doctor supervised very low calorie diet, which I understand isn't the best for everyone.
    I check in with him regularily, he reviews my food diary. I take prescribed supplements (things like Vitamin D, calcium and Omega 3 to name a few.) He runs my blood to ensure I am ok medically.

    I eat very high protein.
    I don't go to a gym, or run, but my speed is more the EA active fitness for the Wii or DDR in my home.

    I weigh and track everything I eat, but I don't deprive myself either, I would rather eat something and figure it into my macros rather then wonder if it's as good as I think it will taste. I look for great food ideas such as those found on skinnytaste. I said no to food that I didn't feel I could track correctly like a restaurant salad that I didn't know what the salad dressing was made of.

    Most importantly, I have great friends on here that have been a great inspiration to me and they have given me some wonderful ideas in day to day or even just food ideas and inspriations!
  • You are so inspiring...great work
  • Dzambhala
    Dzambhala Posts: 149 Member
    WOW, You look really fantastic! Good Job!!!!!
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    FANTASTIC! Great Job!
  • Snuggles5
    Snuggles5 Posts: 28 Member
    Amazing work
  • BonnieandClyde29
    BonnieandClyde29 Posts: 1,026 Member
    you look amazing!!!!
  • LittleBallofFurr
    LittleBallofFurr Posts: 242 Member
    You look amazing! Way to go and good for you. It takes alot of dedication to come as far as you have!
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    Way to go. You look awesome!!
  • yorkiemom0820
    yorkiemom0820 Posts: 71 Member
    You look amazing!:smile: Great job!:happy: Congrats!!!!!!:flowerforyou:
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    nice progress. keep up the good work.
  • PatriceMG
    PatriceMG Posts: 232 Member
    Keep up the good work! You look fantastic!
  • paine016
    paine016 Posts: 77 Member
    Truly amazing. What a transformation! Congrats and good on you for sticking with it, and for all your hard work. *high fives*



    And, as an aside, your hair is so pretty and healthy-looking, and I want! Do you do anything to it?
  • Moretakitty
    Moretakitty Posts: 168 Member
    Loving my new jeans, 10 more lbs lost! Size 4
    December 10th. 3 lbs to go!

    8263844186_26c7d8dcff.jpg
    Hi,

    Here is me in Hawaii in December 2011
    8133302254_c1f6723a10.jpg

    Here is July 30th, 2012
    8133401441_0f0d772d92.jpg

    August, 2012
    8133423076_25e7684b49.jpg

    September, 2012
    8133426688_65c0caec83.jpg

    Today, October 28th
    8133397321_5f3b85bf00.jpg

    I am now considered to have healthy BMI, but still a work in progress, thanks for letting me share!
  • denisemc1407
    denisemc1407 Posts: 50 Member
    Fabulous!! You look amazing!!:happy:
  • DebsComeBack
    DebsComeBack Posts: 15 Member
    Bravo!!! Very inspirational!
  • joannathechef
    joannathechef Posts: 484 Member
    amazing!!
  • WOW !! you are inspirational !! keep it up !! :)
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