/Just joined. Since Friday

altmorn
altmorn Posts: 3
edited September 20 in Introduce Yourself
Hey, all, I've got 30 pounds to lose and my triglcerides are out of control. So I'm backing off carbs except fruit and slamming vegetables.
Some weight has already dropped off, but I think it's probably water. Without food made of white stuff, you'd have to eat a lot to keep your weight up.
Anyway, my mindset is right and I'm ready.:happy:
Altmorn

Replies

  • brianlena
    brianlena Posts: 1
    Hi, I just joined today! I'm so excited :) Although I have tried different diets and programs in the past
    I am more determined this time. I have been overweight most of my adult life but now my weight is making me feel very uncomfortable.

    I"m looking forward to the journey and also to receive support from all of you.

    Wish me luck
    Lena
  • mamacindy81
    mamacindy81 Posts: 649 Member
    Both of you , great you have joined this site. Take it one day at a time. You'll be surprised that just by journaling, measuring and counting calories that it will come off.

    Much success to you both.

    Cindy
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