I'm back and looking for friends

kellyjamespro2012

First of all I love MFP! I left because I thought MFP was going to be the answer to my weight loss, but I was so wrong. It is a great tool but there was so much I had to learn about how my body reacts to food.The advice on MFP was often confusing.

I would love to become friends with people who are serious about weight loss male or female for encouragement.

Here are my beliefs:
I dont believe a calorie is calorie. Clean eating is the only thing that works for me
I dont believe in cheat days while attempting to attain a goal. I just eat healthy food that taste great. Why cheat?
I dont believe in eating back calories
I believe that weight loss is 80% diet and 20% exercise
I count calories on her to keep track of changes and make sure I am not out of wack , but I do not have counting calories as a part of my program. I focus more on portions and eating healthier . I may miss a day or two of tracking so don't shoot me

After all that if you would still like a friend like me ... send a request.

Mr. Kelly James

charmaine1980

Hi my name is Charmaine and I'm looking for friends who will help me keep motivated. I have done quite well so far on my own but I am now struggling to keep myself going is there anybody who can help me please

Slimat30

Add me!! Xxx

jennfranklin

add me! we all need motivation and support!

LCSoulkat

You can add me as well. My journey began 45 days ago and still running strong.