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Motivation - getting fit at 93!

tcatcarson
tcatcarson Posts: 227 Member
edited January 2 in Motivation and Support
http://www.bbc.co.uk/news/health-20048675

"And his vigorous training has clearly paid off. At a recent championship he achieved 57 dips, 61 chin-ups, 50 push-ups and 48 abdominal crunches, each in 45 seconds."

I think I'd be lucky to get anywhere near that!

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