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Start turbofire over??

SarahStarr86
SarahStarr86 Posts: 121 Member
edited January 2 in Fitness and Exercise
Hello! I am currently on Week 5 of TurboFire. I have missed one workout each week of the past 4 weeks. Do I need to start over or just continue trying not to miss any workouts? Thanks!

Replies

  • Alderaic
    Alderaic Posts: 294 Member
    if you start over you will never ever finish,
    just focus on not skipping in the coming weeks, or use the rest day sometimes to do the one you missed.
    but if you do the whole program and miss a workout a week, it's no big deal and still means that you are active 5 days a week for three months.

    Keep it up!
  • SarahStarr86
    SarahStarr86 Posts: 121 Member
    Thank you!
This discussion has been closed.

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