Start turbofire over??

SarahStarr86

Hello! I am currently on Week 5 of TurboFire. I have missed one workout each week of the past 4 weeks. Do I need to start over or just continue trying not to miss any workouts? Thanks!

Alderaic

if you start over you will never ever finish,
just focus on not skipping in the coming weeks, or use the rest day sometimes to do the one you missed.
but if you do the whole program and miss a workout a week, it's no big deal and still means that you are active 5 days a week for three months.

Keep it up!

SarahStarr86

Thank you!