Female natural body builder

missttl
missttl Posts: 5
edited January 2 in Introduce Yourself
Hi to everyone,
My name is Alessandra (Alex) and am new to this forum. I am a female competitive natural body builder and I have a wealth of knowledge when it comes to diets and nutrition both professional and thru experience. I love cooking and sharing tips on how to manage your weight, eat the right combination of macronutrients, exercise and being healthy.
I am here to share my own experience as a body builder and to offer my support to anyone interested.

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