Sugar Limits

Chikipiwi
Chikipiwi Posts: 117 Member
edited January 2 in Food and Nutrition
What do you do to stay within your sugar limits? I go in the reds everyday and that makes me feel guilty about eating fruit, but I know that is just wrong in so many diferent ways... Please share your tips...

Replies

  • JennKie1
    JennKie1 Posts: 200 Member
    I try to watch carbs and not worry about the "sugars" so much. It's silly when one serving of grapes can push you to (or over) the limit. Probably not helpful advice, but I just ignore it.
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