LOVE HANDLES

nonstopper

Ok, I have my side love handle gone! Its weird though, I have some still left from the back, just a little but not sure what fully works on the back love handles. ANyone?
Looking to tone the waist.

FullOfWin

more fat loss. for me the lower back seems like the last spot.

nonstopper

I just started today a fat loss supplement. I think its going to work, but i want to workout the waist all around. Front , back , and sides......

iWaffle

This is the last trouble spot for most guys. I'm in the same position. Nice obliques, slight "v" definition and the abs are even showing a tad but there's this extra in the lower back. Not that it looks bad. You really can't tell without feeling it that it's fat because it isn't overhanging anything but I know it's there.

Just need to eat cleaner and work harder at lowering your body fat. That's all.

nonstopper

Yea when I put my pants on thats when I see the back slightly pop out. Thats my troubled spot for sure. just dont know what workouts I should do to burn the fat off quicker! By next week Im sure my V and abs will be popping out. I just started taking SuperHD this morning. It really controls my apatite.

Mokey41

You can't burn fat off with exercise or supplements. It comes off where it wants and usually the first spot it goes on is the last place it comes off. Just getting your general BF% down is the only way to make it go.

nonstopper

nooooooooo dont tell me that haha! Well thats sure as heck what it seems like! Makes me want to stab those damn love handles! but i don t want to hurt myself....... Im working on it. I will post pics to keep others posted on this love handle journey!!!!!