When do you weigh your fruits?

JTick
JTick Posts: 2,131 Member
in Food and Nutrition
Do you weigh your fruits (pears, apples) before you core them, or after?

Replies

  • janemem
    janemem Posts: 575 Member
    I don't core them (I eat every last bit) but if I did I'd weight them after coring.
  • gingerjen7
    gingerjen7 Posts: 821 Member
    I cut off what I'm going to eat and weigh that.
  • nxd10
    nxd10 Posts: 4,570 Member
    I eat the core.
  • BlackKat75
    BlackKat75 Posts: 210 Member
    Apparently the weights in the database are without core or peels. However, since I generally weigh my fruit in the morning as I'm packing it for lunch, I just input the weight of the whole fruit and add those calories to my diary. My view is that it's better to over-report rather than under-report calories.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Honestly, I don't think the extra 10 or 20 calories is worth worrying about.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    I don't weigh fruit, whole, cored, peeled, whatever....I don't weigh fruit or vegetables. MFP database is pretty comprehensive when it comes to fruits and veggies...so they're easy to log. Plus as someone else said it's like 10 or 20 calories.....from a healthy source, I'm not going to obsess!!!

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