hi people, just joined today

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pelcw1
pelcw1 Posts: 6 Member
in Introduce Yourself
Hi everyone just joined today 1200 cals a day is gonna be hard hows everyone coping? Im hungry lol.

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  • queenpin
    queenpin Posts: 6
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    I just started two weeks ago... the work week is easy its the eating out on weekends with friends that's hard for me!
  • samiali
    samiali Posts: 3 Member
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    Its true it can be real hard at first! ive been doing it for just over 3 weeks and i have lost 8lbs!!! thats just over half a stone!!! im loving and enjoying it now!!!
  • pelcw1
    pelcw1 Posts: 6 Member
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    ive done ok for my first day with 14 cals left so a drink of juice for me lol and then its water, would love a cookie but i must be good lol.
  • Teecald
    Teecald Posts: 8
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    Welcome!! You can adjust more than you think! I was eating twice the amount of calories suggested. Once you become aware of what you are putting in your mouth, It's been a little easier to adjust. YOU CAN DO IT!!
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
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    Welcome to MFP. You can do anything if you put your mind to it. Stay focused on your goals. Also, if you workout, you can eat more.
  • Garrettsmom
    Garrettsmom Posts: 35 Member
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    Hi. I just joined today too! Yep...1200 calories a day is gonna be hard for me as well. We can support each other! Good Luck! :smile:

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