chocolate ppopcorn

FearlessRobb

Ok here you go this idea i had but not sure if it would be good or not

pop white popcorn. light or whaterever is the healtiest.
take 1 scoop of whey protien chocolate and evenly shake it over the popcorn shaking the bag.
Once all coated evenly see whats left in the scooper and type it in the MFP with the 1 bag of popcorn.

I HAVE NOT TRIED THIS
But i plan on it cause it sounds like it might be good lol


a bag i think is 3 cups if it is and u use .75 of a scoop

calories :135
fat: 1
carbs 25
protien 18
sugar 2
This is for 3 cups so maybe 3 servings?
1 cup and servings would be
calories :45
fat: 0
carbs 8
protien 6
sugar 1

I guess 1 cup as a snak wouldnt be to bad during the day


IF ANYONE TRIES IT PRIVATE MESSAGE ME SO I CAN ALSO

T1mH

You could try sprinkling a couple pieces so that if its horrible your not wasting a scoop of protein body or a bag of popcorn.