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Getting back into Exercise after a few days off?!
aimiee88
Posts: 47 Member
Hey Everyone, does any1 get into the same position as me?!
If I have been exercising for a few days, I can easily keep going, however there are times where I just cant fit it in to the day, or like last week had the sickness bug so couldnt do any!
So after a week, I need to start again, I just dont have the motivation for it! The 1st is always the hardest right?
Any tips on getting back into the swing of things?!
If I have been exercising for a few days, I can easily keep going, however there are times where I just cant fit it in to the day, or like last week had the sickness bug so couldnt do any!
So after a week, I need to start again, I just dont have the motivation for it! The 1st is always the hardest right?
Any tips on getting back into the swing of things?!
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