NSV--Measurements
Options
ohnoetry
Posts: 129
Yesterday I met with a trainer at my new gym and we went through my measurements. I dug up the ones from my old gym and was VERY pleased at the progress I've made. Since January I've lost:
Neck: -1.5 inches
Chest: -8 inches
Shoulders: -5 inches
Waist:-9 inches (!!!!)
Hips: -5 inches
Biceps: -1.5 inches
And I've gone from a 39% body fat percentage to 34%
Super excited to see what difference I can make in the next few months
Neck: -1.5 inches
Chest: -8 inches
Shoulders: -5 inches
Waist:-9 inches (!!!!)
Hips: -5 inches
Biceps: -1.5 inches
And I've gone from a 39% body fat percentage to 34%
Super excited to see what difference I can make in the next few months
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!