KT Tape ... anyone have reviews of this?

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  • Eric_DeCastro
    Eric_DeCastro Posts: 767 Member
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    I love KT Tape. they now sell it at target but walmart it's about $2 cheaper. I use them in full knee support for both of my knees. I love how it can last a few days. they claim 7 days with the Pro, but I have only been able to get a few days 3 -4 tops.
  • ninerbuff
    ninerbuff Posts: 48,699 Member
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    I've used it and the placebo effect seems to work. Would just mention, don't become reliant on the stuff. Better to figure out what causing the issue and correct it with a good rehab/recovery program.
    If it's tendinitis.................then use the tape.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    i have no idea how this stuff can work.

    they look like they function more like patches then a brace.

    at first i thought you guys were talking about those elastic wraps, i could see those functioning well as a brace.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    for those looking for a less bulky knee brace alternative, my friend loves these


    http://www.ebay.com/itm/Mueller-Running-Jumping-Knee-Support-Brace-Strap-Band-/400136951651#ht_1189wt_1091


    its just a tiny strap that goes under your knee cap

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