Net Calorie Deficit

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yuyutsu
yuyutsu Posts: 1
edited January 3 in Food and Nutrition
Hello! I recently started this account and have been doing a lot of research on how to properly lose weight. For every 3500 calorie deficit I will lose one pound. How does this website show me my calorie deficit per day/week? I see my target deficit a day. Will it show under my home page where is says net? But that only calculates my exercise not calories burned the whole day.

Thanks!
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