Shaking

xveer22
xveer22 Posts: 93 Member
in Fitness and Exercise
While lifting weights, my muscles are trembling after a while (this is about after half an hour of intense weightlifting)
Where does that trembling come from? (It's the muscle I train at that moment that's shaking)

Replies

  • drmerc
    drmerc Posts: 2,603 Member
    It means your doin it right
  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
    Look out folks, xveer22's getting stronger.
  • Melaniec78
    Melaniec78 Posts: 259 Member
    It means your doin it right

    ^^^^^^ True story
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    Definitely working. Though I try to work just below that threshold. My muscles can take days to recover if I push too hard. I sucks when it hurts to walk for 4 days. 2 I can take.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I sucks when it hurts to walk for 4 days. 2 I can take.
    this! ugh lol I know that feeling well...

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